USPFC Training Ground
Presented by ICMA-RC
Keeping in shape is a top priority for many in the public safety community and we’re here to help. Once a month, we will post a short workout video created by our athletes that you can add to your program or share it with your friends. Workouts will range from cardio to high-intensity interval training to calming yoga. If you would like to submit a video for consideration, please email STEVEN TRICARICO.
CLICK HERE for this month’s workout.
Published July 14, 2020